20 Minute Cardio & Strength Training Workout #2
As promised, I am sharing the variation to the other workout I posted back in September: You can combine the two workouts to give you a...
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FIT, FED & WELL READ
A modest source for workouts, recipes and book reviews by a self proclaimed athletic gordita bibliophile.
Hola! My name is Christina and I'm a Youth Services Librarian who just wants to share her love of exercising, eating, reading - and all the things in-between! Enjoy!
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20 Minute Cardio & Strength Training Workout #1
So I put this workout together as a way to get a full body workout in even if I'm short on space and time (or to be real, motivation)....
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Henderson Libraries Home Edition: QuaranTEEN Cuisine
Henderson Libraries Home Edition: Teen Time
Henderson Libraries Home Edition: Teen Time
Henderson Libraries Home Edition: Preschool Storytime
Sidewalk Obstacle Course
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